Midday Movement at Many Guns Boxing & Fitness
A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being. The classes offer a variety of fitness techniques […]
Oki! Siksika Health Services offers many programs, services, and events that support the health and wellness of Siksika Nation, as well as the surrounding communities.
A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being. The classes offer a variety of fitness techniques […]
This class offers variety of yoga that class is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body […]
A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being. The classes offer a variety of fitness techniques […]
This class offers variety of yoga that class is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve […]
This class offers variety of yoga that class is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve […]
For those who may be experiencing feelings of grief and loss, we invite you to join this supportive peer group, hosted by our Home Care team. Join us every second […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body […]
A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being. The classes offer a variety of fitness techniques […]