Yoga – Energize & Elevate
This class offers variety of yoga that is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve the […]
Oki! Siksika Health Services offers many programs, services, and events that support the health and wellness of Siksika Nation, as well as the surrounding communities.
This class offers variety of yoga that is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve the […]
Join us for Youth Night every Friday evening from 5-9pm at the Deerfoot Sportsplex! This fun and engaging program offers a mix of activities including art, games, education, and more. […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body […]
A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being. The classes offer a variety of fitness techniques […]
This class offers variety of yoga that is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve the […]
This class offers variety of yoga that class is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve […]
This class offers variety of yoga that is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve the […]
For those who may be experiencing feelings of grief and loss, we invite you to join this supportive peer group, hosted by our Home Care team. Join us every second […]
Join us every Tuesday evening from 5-7pm at the Deerfoot Sportsplex for Cousins' youth skateboarding program! Whether you're a beginner or an experienced skater, this drop-in program is the perfect […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardio exercises like jumping rope, footwork drill, and body […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body […]