This class offers variety of yoga that class is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve […]

This class offers variety of yoga that is trauma informed and is designed to incorporate yoga postures (modified to your individual need), and gentle movement sequences to help improve the […]

Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardio exercises like jumping rope, footwork drill, and body […]

Join us for our weekly Alcoholics Anonymous (AA) meetings and take the first step towards a healthier, alcohol-free life. Whether you're struggling with addiction or you're a friend or family […]

Join us for our weekly Narcotics Anonymous (NA) meetings and take the first step towards a healthier, Narcotic-free life. Whether you’re struggling with addiction or you’re a friend or family […]