This program was developed to give our Team Leaders an opportunity to incorporate some activity/exercise into their daily schedules. The benefits of exercise and fitness are enormous when it comes to mental health and we want to help these individuals create and develop a better overall well-being that would help with their busy work schedules.
Some of the benefits of boxing include:
We have teamed up with Olympus Boxing to provide an afternoon boxing class. Olympus is a well-known boxing company within the Chestermere and Calgary area, they have a great reputation and have a variety of programs available for all skill levels.