Wellness at Home: Fit Living Meal Prep Virtual Class

Siksika Mental Health & Wellness is overjoyed to invite YOU to join us for virtual Wellness at Home programs! The Fit Living Meal Prep Class will promote healthier lifestyles by sharing information about nutritious (and delicious!) foods and how to prepare them, and encouraging community members to eat healthfully.

Zoom link:
Click on the link to join via Zoom (internet required): https://us02web.zoom.us/j/84273430356…
Alternatively, open the Zoom application, then type in the:
Meeting ID: 842 7343 0356
Passcode: 527447

All ages and levels are welcomed, and no prior experience is needed. The main goal is to build meaningful connections with community members through engagement, activity, and offer support though a virtual learning platform.

Dates: Every second Sunday starting February 6, 2022
Start Time: 2:00pm
Location: Virtual – from your computer, tablet, or phone. Options to participate are available for people with or without internet access.
Registration: To participate, register using the form below. Registrants will be provided with the virtual (Zoom) class login information once they have registered.

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