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Siksika Birthing Circle’s Baby & Me Fitness Class
February 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Monday, repeating until February 23, 2026
Oki Siksika,
Our Birthing Circle is expanding to include “Baby & Me Fitness Classes”! Pregnant and postpartum mothers are invited to join this fitness class designed just for you – babies are welcome!
When: Mondays starting February 2nd, 2026
Time: 1:00-2:00pm
Location: Many Guns Boxing & Fitness Centre
What to expect:
– Postpartum strength and mobility exercises
– Core and pelvic floor engagement
– Light cardio
– Nervous system regulation and stress relief
– Safe movement that allows you to include your baby
This is a judgment-free space where you can pause anytime for feeding, soothing, or changing. We’re here to support you, and one another!
Please bring a water bottle and comfortable clothes for movement. Can’t wait to see you there!
For transportation, please call Community Health 403-734-5664.
