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Midday Movement at Many Guns Boxing & Fitness

December 9 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating until December 18, 2024

A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being.  The classes offer a variety of fitness techniques that include strength training, high intensity interval training (HIIT), circuit training, boot camps, aerobics, stretching and so much more….

Benefits of our classes

  • Informative class teachings
  • Mobility and agility
  • Speed and endurance
  • Weightlifting techniques
  • Warm and unique

Details

Date:
December 9
Time:
12:00 pm - 1:00 pm