Dialectical Behavior Therapy (DBT) Skills Group
November 16 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Monday, repeating until December 7, 2026
Join our Dialectical Behavior Therapy (DBT) Skills Group, focused on practical skills for everyday life. Participants will learn DBT skills to help manage emotions, cope with stress, communicate effectively, and build healthier relationships.
Schedule: Mondays | 1:00 PM – 3:00 PM | October 19 – December 7, 2026
Location: Siksika Health & Wellness Centre
Facilitators: Dr. Fercho, Registered Psychologist & Maria Red Gun, Registered Provisional Psychologist
Program objectives include:
- Learning practical skills to manage emotions
- Developing strategies to cope with stress
- Strengthening effective communication skills
- Building healthier relationships
Register by October 13, 2026 by completing the registration form. Contact Siksika Mental Health for more information at 403-734-5687.
