Oki! Siksika Health Services offers many programs, services, and events that support the health and wellness of Siksika Nation, as well as the surrounding communities.
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body weight movement. It’s a full-body workout, targeting muscles in the arms, core legs, and shoulder while improving agility, coordination and cardiovascular fitness. Boost mood and […]
A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being. The classes offer a variety of fitness techniques that include strength training, high intensity interval training (HIIT), circuit training, boot camps, aerobics, stretching and so much more…. Benefits of our classes Informative class […]
Join us for Youth Night every Friday evening from 5-9pm at the Deerfoot Sportsplex! This fun and engaging program offers a mix of activities including art, games, education, and more. It's a great chance for youth to explore their creativity, build new skills, and connect with friends in a positive, welcoming environment. Open to all […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body weight movement. It’s a full-body workout, targeting muscles in the arms, core legs, and shoulder while improving agility, coordination and cardiovascular fitness. • Boost mood […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body weight movement. It’s a full-body workout, targeting muscles in the arms, core legs, and shoulder while improving agility, coordination and cardiovascular fitness. Boost mood and […]
A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being. The classes offer a variety of fitness techniques that include strength training, high intensity interval training (HIIT), circuit training, boot camps, aerobics, stretching and so much more…. Benefits of our classes Informative class […]
Join us every Tuesday evening from 5-7pm at the Deerfoot Sportsplex for Cousins' youth skateboarding program! Whether you're a beginner or an experienced skater, this drop-in program is the perfect opportunity to hone your skills, have fun, and connect with others in the community. All skill levels are welcome, and equipment is available on-site. Come […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body weight movement. It’s a full-body workout, targeting muscles in the arms, core legs, and shoulder while improving agility, coordination and cardiovascular fitness. • Boost mood […]
Our Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body weight movement. It’s a full-body workout, targeting muscles in the arms, core legs, and shoulder while improving agility, coordination and cardiovascular fitness. Boost mood and […]
A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being. The classes offer a variety of fitness techniques that include strength training, high intensity interval training (HIIT), circuit training, boot camps, aerobics, stretching and so much more…. Benefits of our classes Informative class […]
Siksika Community Health Prenatal classes take place every Wednesday from 5:00 p.m to 7:00 p.m. Supper will be provided. Please register in advance by calling Kit at 403-734-5650. Location: Multipurpose Room at the Siksika Health Centre Topics will include: - Stages of pregnancy and prenatal essentials - Healthy eating and fitness in pregnancy - […]
Join us for our weekly Alcoholics Anonymous (AA) meetings and take the first step towards a healthier, alcohol-free life. Whether you're struggling with addiction or you're a friend or family member looking for support, our AA meetings are a safe, non-judgmental space to share your experiences and find hope. Meeting Details: Date: Every Thursday Time: 6:00 […]
