Fitness Boxing at Many Guns Boxing & Fitness
Many Guns Boxing & Fitness Centre VX2J+W4 Siksika, AlbertaOur Boxing Class is a high energy workout that combines traditional boxing techniques such as jabs, crosses, hooks and uppercuts, with cardo exercises like jumping rope, footwork drill, and body weight movement. It’s a full-body workout, targeting muscles in the arms, core legs, and shoulder while improving agility, coordination and cardiovascular fitness. • Boost mood […]