Midday Movement at Many Guns Boxing & Fitness
December 13 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating until December 18, 2024
A lunch hour fitness is a structured group exercise session led by an instructor, designed to improved physical fitness and overall well-being. The classes offer a variety of fitness techniques that include strength training, high intensity interval training (HIIT), circuit training, boot camps, aerobics, stretching and so much more….
Benefits of our classes
- Informative class teachings
- Mobility and agility
- Speed and endurance
- Weightlifting techniques
- Warm and unique
