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DTSTART;TZID=America/Edmonton:20251031T060000
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UID:11110-1761890400-1761894000@siksikahealth.com
SUMMARY:Fitness Boxing
DESCRIPTION:Oki! SHS Many Guns Boxing and Fitness reintroduces you to our programs starting this week\, now with an option for private bookings. \nMany Guns Boxing and Fitness programs are thoughtfully designed to help clients reconnect their mind and body\, supporting individuals who have experienced trauma in restoring a sense of balance and well-being. Each of our programs\, including boxing\, martial arts\, capoeira\, and yoga are intentionally designed for this purpose\, because “What fires together\, Wires together.” Many Guns Boxing and Fitness focuses on equipping participants with tools for self-regulation. \nJoin Many Guns Boxing and Fitness (MGBF) for Fitness Boxing\, Midday Movement\, and/or Private Bookings! \n\nFITNESS BOXING class is a high energy workout that combines traditional boxing techniques such as jabs\, crosses\, hooks and uppercuts\, with cardo exercises like jumping rope\, footwork drill\, and body weight movement.   It’s a full-body workout\, targeting muscles in the arms\, core legs\, and shoulder while improving agility\, coordination and cardiovascular fitness!
URL:https://siksikahealth.com/event/fitness-boxing/2025-10-31/
LOCATION:Many Guns Boxing & Fitness Centre\, VX2J+W4 Siksika\, Alberta
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DTSTART;TZID=America/Edmonton:20251031T121000
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DTSTAMP:20251023T211357Z
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UID:11084-1761912600-1761915000@siksikahealth.com
SUMMARY:Midday Movement
DESCRIPTION:Oki! SHS Many Guns Boxing and Fitness reintroduces you to our programs starting this week\, now with an option for private bookings. \nMany Guns Boxing and Fitness programs are thoughtfully designed to help clients reconnect their mind and body\, supporting individuals who have experienced trauma in restoring a sense of balance and well-being. Each of our programs\, including boxing\, martial arts\, capoeira\, and yoga are intentionally designed for this purpose\, because “What fires together\, Wires together.” Many Guns Boxing and Fitness focuses on equipping participants with tools for self-regulation. \nJoin Many Guns Boxing and Fitness (MGBF) for Midday Movement\, Fitness Boxing\, and/or Private Bookings! \n\nMIDDAY MOVEMENT class is a lunch hour fitness structured group exercise session led by an instructor\, designed to improved physical fitness and overall well-being.  The classes offer a variety of fitness techniques that include strength training\, high intensity interval training (HIIT)\, circuit training\, boot camps\, aerobics\, stretching and so much more!
URL:https://siksikahealth.com/event/midday-movement/2025-10-31/
LOCATION:Many Guns Boxing & Fitness Centre\, VX2J+W4 Siksika\, Alberta
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DTSTART;TZID=America/Edmonton:20251031T130000
DTEND;TZID=America/Edmonton:20251031T150000
DTSTAMP:20251028T193935Z
CREATED:20251028T193935Z
LAST-MODIFIED:20251028T193935Z
UID:11153-1761915600-1761922800@siksikahealth.com
SUMMARY:Ribbon Skirt Making Event
DESCRIPTION:Oki! Siksika Elder’s Lodge is a two-day Ribbon Skirt Making Event.  \nThursday & Friday\, October 30-31\, 2025\, from 1pm-3pm\, at Siksika Elder’s Lodge. \n  \n\n\n\nPlease contact Floria Duck Chief for registration \n floriadc@siksikahealth.ca\, or call SHS Elders Services at 403-743-5747\, or visit The Elders Lodge.
URL:https://siksikahealth.com/event/ribbon-skirt-making-event/2025-10-31/
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